January 27, 2011

Master Cleanse Wrap-Up

So yesterday would have been the last day of my master cleanse...
But as you know I only lasted 6 days...instead of 10....

I lost 16 lbs while on it...
But like most liquid diets the weight doesn't stay off once you start eating real food again...
Also... my colon is CLEAN...
I don't know if that's an overshare... but it makes me happy to know that...

So it's more like 9 lbs that were actually lost...

So today I weight 260lbs...

I enjoyed the Master Cleanse.... 
And I wish I could have continued....

I more then likely will try it again...
With better planning...

No comments: